General Program Survey - Blake

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First Name *

Last Name *

Email *

Are you able to commit to engaging 2-3 x / week in our private accountability & coaching group for trainees working on similar goals / programs? *

YES

NO

How many days per week can you commit to working out consistently? *

What equipment do you have access to? (Check all that apply) *

Barbell & Plates

Dumbbells

Squat Rack

Flat Bench

Adjustable Bench

Cable Row Machine

Cable Pulldown Machine

Resistance Bands (Varying Tensions)

Pull Up Bar

Dip Bars

What style of workout programs interest you most? *

Strength / Powerlifting

Bodybuilding

Powerbuilding (Focus on both strength & size)

General Fitness

Mobility

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